
What’s Making YOU Healthy this Summer?
By: Jana Greco, M.Ed. CHP, Educator, Emotional Intelligence Coach and Trainer, Author Oh, the days of summer! Fun, laughter, play, going outdoors . . . why should we make time for this stuff? Well, according to research from the University Family Medical Center in Pueblo, Colorado, we tend to do healthier things for ourselves during the summer months. For instance, simply by going outdoors and getting a natural dose of Vitamin D, we can reduce rates of heart attacks, improv